Served with spinach and okazi leaves, slimy-textured soup loaded with chunks of protein and spices and seasonings. Bring to boil, add your palm oil, then simmer for 30 minutes or until cooked to your satisfaction. Put the beef in two cups of water with half the onions, one cube of maggi, some salt and one teaspoon of pepper. Boil 3 cups of water, and then pour in the dry, cut Okazi leaves. Other health benefits of afang leaf include: Some popular Nigerians dishes where the leaves are used: edikang ikong soup, egusi soup, oha soup, efo riro, okazi soup, etc. This edible leaves are usually cut into small strip, that are used in the Nigerian cuisine.
This soup is a bit bitter and usually prepared with a combination of vegetables (Afang leaves and Water Leaves) this soup is also medicinal and the richest among vegetable soups of the Efiks/Ibibious in Nigeria. Afang Soup is a tasty, nutritious Nigerian soup, usually eaten among the Efiks / Ibibious people in Cross River and Akwa Ibom States.LEAVES' EYES - „THE LAST VIKING - EUROPE 2021' Plus Special guests: TEMPERANCE (IT) & CATALYST CRIME (USA) D - Aschaffenburg.
